Family Fitness & Self-Protection
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Schedule

Class Schedule – 

Monday:

Seniors In Motion (55+) 11am-12noon

Warriorfit (14+) 12:15-12:45

Kids Aikido (ages 7-13) 6-6:45 pm

Kids Jiu-Jitsu (ages 7-13) 6:45-7:15pm

Teen/ Adult (14+) Basic Aikido 7:15-8:15pm

Adult Advanced Aikido 8:15-8:45pm

Tuesday:

Private lessons (ages 7-87) 10:30am-2pm

Fusion Self-Protection Tactics 6:15-7:15

Adult (16+) Brazilian Jiu-Jitsu 7:30-9pm

Wednesday:

Kids Aikido (ages 7-12) 6-6:45 pm

Kids Jiu-Jitsu (ages 7-13) 6:45-7:15pm

Teen/ Adult (14+) Basic Aikido 7:15-8:15pm

Adult Advanced Aikido 8:15-8:45pm

Thursday:

Private Lessons (ages 5-85) 9:30am-2pm (Call to schedule)

Seniors In Motion (55+) 11am-12 noon

Warriorfit (14+) 12:15-12:45

Kids Aikido (ages 7-13) 5:30-6:15pm

Fusion Self-Protection Tactics (16+) 6:15-7:15pm

Adult Brazilian Jiu-Jitsu (16+) 7:30-9pm

Friday:

Private Lessons 9:30am-2pm (Call to schedule)

Teen/ Adult (14+) Basic Aikido 7:15-8:15pm

Saturday:

Kids Aikido (ages 7-13) 9:15-10am

FUSION Adult Self-Protection 10-11am

Warriorfit (14+) 11:15-11:45

Private lessons (ages 7-87) 11:15-1:00pm (Call to schedule)

Sunday:

Reserved for private training, seminars, retreats and events.

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